• TRANS Life Line... 1-877-330-6366


• Crisis Intervention Hastings/Prince Edward...613-962-7227


• Alcoholics Anonymous, Alateen, Al-Anon...1-866-951-3711


• LGBT Information Line...1-800-268-9688


• Children's Aid Society...613-962-9291 & 1-800-267-0570


• Open Line Open Mind...613-210-6736


• Sexual Assault Helpline...1-877-544-6424


• Hastings and Prince Edward Counties Health Unit...613-394-4831


• Kids Help Phone...1-800-668-6868


• Drug and Alcohol Information Line...1-800-463-6273


• Rainbow Health Ontario...1-416-324-4100

If you are looking for help and not sure where to start, please try some of these numbers below. Some provide more general support. We also have listed some numbers where they provide more specific support around...

SUBSTANCE USE AND ADDICTIONS

VIOLENCE AND ABUSE

YOUTH RESOURCES

As always, if you are in immediate crisis, please go to your nearest hospital emergency room for help.

Crisis Intervention Centre: 613-969-7400 (ext 2753)

If you’re in crisis or just someone to listen, phone this 24-hour service.
Open Line, Open Mind: 613-310-OPEN (6736)
Looking for help or a specific resource? Call Open Line, Open Mind for information regarding mental health and social services in the community.

DRUGS, ALCOHOL, and ADDICTIONS:

Drug and Alcohol Help Line: 1-800-565-8603

Thinking about quitting or ready to make a change about your drug or alcohol use? Call for information regarding local addictions treatment centres.

Problem Gambling Helpline: 1-888-230-3505

A helpful Information and Referral Specialist will answer your call, email or web chat 24/7.
Our service is free, confidential and anonymous. We can:

Provide information about counselling services and supports in your community

Book your first appointment with a treatment provider

Llisten, offer support and provide strategies to help you meet your goals

Provide basic education about gambling problems

Smokers Helpline: 1-877-513-5333

Smokers' Helpline is a free, confidential service operated by the Canadian Cancer Society offering support and information about quitting smoking and tobacco use.
Smokers' Helpline operates seven days a week. By phone, hours of operation are:
Monday - Thursday 8:00 a.m. – 9:00 p.m. EST
Friday 8:00 a.m. – 6:00 p.m. EST
Saturday - Sunday 9:00 a.m. – 5:00 p.m. EST


VIOLENCE/ABUSE:

Three Oaks Crisis Hotline: 613-966-3074

Do you feel put down? Is it hard to leave? Do you feel isolated from your friends and family by your partner?
Are you afraid or threatened if you leave? Call this 24-hour support line for those experiencing domestic violence. Open to ALL gender identities!!!!

Domestic Violence-Sexual Assault Response Program (DV-SARP):
GO DIRECTLY TO YOUR NEAREST HOSPITAL EMERGENCY ROOM TO ACCESS THIS PROGRAM

24-hour response team of nurses to support individuals (open to all gender identities) who have been sexually assaulted or who have experienced domestic violence.


YOUTH:

Youthline: Call 1-800-268-9688

Text: 647-694-4275

Instant Message (IM): www.youthline.ca

Provides 24-hour counselling support to Lesbian, Gay, Bisexual, and Trans-identified (LGBT) Youth (under 26 years).

Kids Help Phone: 1-800-668-6868

24-hour, free, anonymous, confidential, and bilingual (French and English) help counselling, information and referral services available by phone or online for youth (5-20 years old) anywhere in Canada.

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